Three Interesting Things You Probably Didn’t Know About New York

Barry Baldwin of Brooklyn, New York previously held the position of mailroom machine operator at Chase Manhattan Bank before becoming a transit driver for the NYC Transit Authority. In his role as a driver, Barry Baldwin received recognition for providing outstanding service to people with disabilities and driving buses safely in New York City.

New York City is the most populated city in all of America and one of the most fascinating places in the world. Here are three things you may not have known about New York City:

1. New York City has a low crime rate relative to other big cities. Of all large American cities, New York City has had the lowest crime since 2005, partly due to efforts to reduce criminal activity in Times Square. 

2. Musicians must audition to perform on New York’s busiest subway platforms. The Metropolitan Transportation Authority grants two-week permits to musicians who have been selected through a competitive auditioning process for the best spots on the city’s subway platforms.

3. The world’s first underground park is in New York. Called the Lowline, New York City will be home to an underground park set to open in 2021. This all-natural green area spans 1.5-acres in the Williamsburg Bridge Trolley Terminal and will use solar technology to transmit sunlight underground using a reflective surface.

Research that Proves the Powerful Health Benefits of Walking

A long-time resident of New York, Barry Baldwin served in the community as a bus operator with NYC Transit Authority for nearly three decades. Barry Baldwin of New York enjoys a range of personal interests including listening to music, working out with weights, bike riding, and walking five miles each week.

According to research findings, walking regularly significantly reduces the risk of chronic diseases and other health conditions. Below are some of the main benefits of walking.

Walking for only 21 minutes per day, or 2.5 hours each week, lowers the risk of developing heart disease by 30 percent. Scientists at the University of Tennessee and the University of Boulder Colorado determined that regular walking may also lower the risk of stroke by 20-40% while reducing blood pressure by as many as 11 points. 

Regular walking is believed to help prevent diabetes, cancer, and obesity. A study conducted by the University of Utah in 2014 determined that women lowered their risk for obesity by five percent for each minute of brisk walking they performed.